Procrastination has been extensively studied by psychologists, probably because they have some world-class procrastinators close at hand: students.
Students don’t have a monopoly on wasting time, though, almost everyone procrastinates now and then.
The difference is that some people learn effective strategies for dealing with it and get some stuff done; others never do.
Here are ten tips for overcoming procrastination, based on science:
See on www.spring.org.uk